If you’re finding yourself still

bone tired, bloated, losing hair, constipated, breaking out, waking up at 3am… and can’t figure out why?

No, it actually isn’t “normal” to feel this way.

You don’t need more blood tests that’ll come back “normal.”

You just need to test the thing stressful seasons deplete the most & your body can’t replenish on its own.

MORE ENERGY

BETTER DIGESTION

NO MORE BRAIN FOG

CLEAR SKIN

REGULATED HORMONES

BETTER MOOD

INTRODUCING

The HTMA Bundle

Brought to you by gutTogether®

Hair tissue mineral analysis test, expert results interpretation, & personalized protocol to replenish your minerals (& get your life back).

Knowing your minerals can help you address those symptoms everyone seems to say are “normal,” but you know are still sucking the life out of you.

Stop settling for feeling like a barely-functioning version of yourself,just because everyone else is.

TRUTH IS: YOU KNOW SOMETHING FEELS OFF, BUT…

You’re gaslighting yourself that it’s “just life” as a busy, ambitious woman.

Sure, you’re tired.

You’re snapping at your kids way more after that 2pm slump hits.

You can barely get anything done with the level of brain fog you’re dealing with.

Your body just feels off. Maybe constipated or bloated or irregular cycle or painful periods…

You don’t feel like yourself and you know you haven’t for a while.

But with influencers attributing nearly everything to perimenopause and culture joking about barely being able to get off the floor because you’re so tired as a mom?

It’s possible you’ve stopped Googling and started cranking the dial on your caffeine intake and magnesium supplements, thinking it’s just par for the course.

At least we’re all enduring survival mode together, I guess?

My friend, I strongly disagree. You deserve better from your body.

BECAUSE HERE’S THE THING

Feeling “off” isn’t just inconvenient. It starts to change how you see yourself.

You feel these symptoms long enough, and you start to tell yourself:

All of a sudden, you become the low-energy woman when you used to be ambitious, passionate and fairly high-capacity.

You become the snippy, overstimulated mom, when you wish you could be a true safe and peaceful space for your kids.

You almost unknowingly shift your schedule and lifestyle for “feeling worthless after 2pm” or hiding from big events because of acne, bloating, hair loss you can’t control, etc.

WHAT IF THAT’S NOT ACTUALLY YOUR IDENTITY?

What if your body’s just adapted to running on empty?

Our bodies are really good at accommodating symptoms and adopting them as our norm.

Culture’s good at it, too.

If so many ambitious women, moms, parents of young (or older!) kids feel SO UNBELIEVABLY exhausted and like shells of their former selves… it must just be a thing we have to accept, right?

It truly is rare that we stop and QUESTION those symptoms, get the insights needed to find out what’s truly going on, and finally be able to change those symptoms for good.

Just because everyone else is barely-functioning and naming it as “normal” doesn’t mean you have to settle for a life that’s pure survival.

You’re not broken, you just need to replenish the minerals you need to start thriving again.

WHAT IS HAIR TISSUE MINERAL ANALYSIS TESTING?

If you’ve heard of HTMA testing before & thought, “But what is it?”

HTMA is a powerful, non-invasive test that measures the mineral content and toxic metal levels in your hair — a direct reflection of what’s going on at the cellular level in your body (psst: this is MUCH different from blood work! Blood work is a snapshot of what is going on at that moment. HTMA is a reflection of your last 2-3 months).

Minerals are the spark plugs of life and the building blocks of everything from hormones, to digestive enzymes/stomach acid to pure ENERGY, and imbalances in your mineral ratios can lead to a host of health problems.

If you’re feeling like “something’s off,” but you’re not sure where to look or your labs have come back normal, HTMA will give a much more holistic picture of your body’s functional baseline.

Then our expert clinicians can give you a personalized place to start replenishing so you can feel yourself start to come back to life as your body rebalances.

WHY HTMA VS. OTHER TESTING?

Blood Test

Blood tests give you a snapshot of your current health, at the moment of your blood draw.

Blood tests are limited in what they can actually show (minerals levels don’t show in the blood!), and they’re measured by most doctors with a “normal range” that has nothing to do with healthy, vibrant individuals.

Gut Test

Gut tests like a GI Map give a snapshot of your gut health, at the moment of your sample collection.

Gut tests are measuring markers such as inflammation, bacteria or parasites, etc. that are often trickle-down symptoms of systems already breaking down in the body because they’re mineral-deficient.

Hormone Test

Hormone testing, such as the DUTCH Test or hormone blood labs.

While DUTCH testing can be super helpful for hormones, it’s cycle dependent & must be timed perfectly. If you have hormone issues, you also have mineral issues since they’re the foundational building blocks for hormones (we’d start here anyway!).

HTMA Test

HTMA reveals long-term trends and patterns in your mineral status and toxic metal exposure, giving deeper insights into your health history & future needs.

We aim for “optimal” status with your personalized protocol. This often results in many of the markers you’ll find in other tests resolving by addressing minerals alone.

If you find yourself thinking,

“I think it’s my hormones, I’ll test that.”

“Maybe my iron’s low? I’ll ask my doc.”

“I’m having gut symptoms, I must need to test my gut specifically.”

Minerals are the foundational building blocks for

EVERY system in the body, so skipping the mineral piece is skipping the first step to solving each of these potential problems efficiently.

TAKE IT FROM OTHER WOMEN LIKE YOU

So many of our clients have finally felt results with HTMA

“I’ve never had a normal result for [iron] before! When I had my labs in Australia, my iron ranked an 11, and it should’ve been 250+. It’s a miracle my iron was normal.”

— Danielle

“I’m just a few weeks into my titrated dose of minerals, and I’m not kidding — is this what BEING HUMAN is supposed to feel like? I didn’t realize how long the lights had been turned off in my daily life.”

— Jess

“Since taking the minerals, I have noticed my anxiety and general mood are super stable. Things that used to make me anxious before do not now, and I feel more like my old self again… I am NOT afraid of the foods I am eating. I am eating things I thought I couldn’t before. I feel like my old self, and I am happy.”

— Amanda

“TPO antibodies dropped from 38 in March to 21 (now in normal range).”

— Phoebe

What do I get with the HTMA Bundle?

We bundle exactly what you need to figure out your current mineral status, understand what it means for your symptoms, and establish a personalized protocol so you can start feeling like yourself again.

Comprehensive HTMA Test

A simple, at-home hair collection kit mailed right to your door. Send in a small hair sample (we’ll give you collecting instructions & a scale so you know exactly how much), and we’ll take care of the rest.

60-minute Consultation with Certified Practitioner

Meet with one of our trained Registered Dietitians to walk through your results, ask questions and create a step-by-step plan.This isn’t some generic call where we tell you about the test itself from some script. This is an IN DEPTH analysis by a licensed professional on YOUR specific test, concerns and recommendations.

In-Depth Analysis Report

Receive a detailed breakdown of your mineral levels, toxic metal exposure, and what it all means for your health.

**Optional Add-On! Completely Custom Mineral Powder**

You even have the option to create a custom mineral blend based on your results that has EXACTLY what you need to make it super easy and convenient. (How the cost of this runs)

HOW MUCH?

Feeling like yourself again is
worth the investment.

(We’ve been told we should really charge more!)

HTMA BUNDLE by gutTogether®

$395

Comprehensive HTMA Test, mailed to your home with instructions

60-Minute Consultation with a Certified gutTogether® Practitioner

In-Depth Analysis Report with insights you’ve been up late Googling for months

Personalized Mineral Replenishing Protocol

OPTIONAL ADD-ON: Custom Mineral Powder to meet your exact needs

LET’S GET TO KNOW EACH OTHER

I’m Dr. Heather & I believe too many women are walking with the lights off.

My credentials: DCN, MS, RDN, CEDRD

After I had my 2nd baby, I found myself exactly where we see so many of our clients.

Exhausted.

Dead to the world by 2pm.

Hair falling out.

Things just felt off.

Even though I was healthy, active, and knew all the “right things” to do, I was STILL depleted.

The thing is, blindly supplementing my way to feeling better wouldn’t have even worked for ME, a dietitian whose entire business is built on helping women feel more like themselves.

And if I would’ve listened to Instagram at the time, I would have gone straight to testing my iron or hormones, completely missing the building blocks that can keep those levels regulated.

So, just like all of our clients, I did a Hair Tissue Mineral Analysis Test in order to see what exactly was depleted and what ratios were off before I could ever start feeling better.

My results told a clear story.

My calcium was high in relation to all of my other minerals. Across the board I was DEPLETED. My magnesium, sodium, potassium, and iron were all low.

In simple terms? My body was running on empty.

The minerals that keep your energy steady, your hair growing, and your stress response working? Mine were tanked.

No wonder I was crashing at 2pm. No wonder my hair was falling out, my thyroid meds weren’t working and I felt like the “lights had been turned off.” I never would’ve known what to shift or support without the test. Even as a medically-trained professional who helps women with this on a daily basis.

All of this to say: I believe you when you say something’s off.

Even if your labs come back “normal.”

Even if every other mom in your friend group is bone tired.

You don’t have to settle for that.

I believe you deserve more.

But you have to stop guessing.

I’ve helped 1,000s of women who’ve said the same get their life back and turn the lights back on, just like I did.

I wholeheartedly believe my team and I can help you do the same.

The gutTogether® Team trained to heal YOUR root cause

When you work with gutTogether® through our flagship program or HTMA testing, you’re getting the eyes of a trained expert (who’s seen 100s of cases) directly on YOUR RESULTS.

Every member of our team is a Registered Dietitian or Registered Nurse (among their other credentials). They’re trained on our frameworks and approach and also have unique field experience that informs their ability to read a clinical picture and offer doable protocols, tweaks, and changes that finally work to help you get your life back and feel like yourself again.

So, how does it work?

Purchase your HTMA Bundle

After you purchase, we’ll mail your collection kit right to your home!

Collect your hair sample

It’s easy and non-invasive. Just follow our simple instructions. And, NO! You don’t have to cut a lot!

One-on-One consultation with a Practitioner

Get a deep dive into your mineral levels and toxic exposure and expert guidance on how to implement your action plan for results you can actually feel.

Receive your personalized protocol

Receive personalized recommendations to replenish what’s depleted, rebalance your ratios, detox where necessary using targeted supplements and a food-first approach.

HTMA is the perfect for you if

You’re struggling with fatigue, digestive issues, brain fog, mood swings, or stress-related health issues like hair loss, skin issues or “feeling on edge”
You’ve tried tons of supplements and vitamins but haven’t seen results and want personalized insights
You’re trying to conceive, pregnant or postpartum (your mineral needs are higher!)
You suspect you may have mineral imbalances or toxic metal exposure
You’re looking for a natural, targeted approach to improving your health and wellness

REAL CLIENTS, REAL RESULTS

What it looks like to finally see a change

CAN WE BE HONEST HERE FOR A SEC?

You’re tired of being the tired girly.

You don’t want to count down the hours until bedtime anymore.
You don’t want to believe that Instagram influencer who says perimenopause is why you’re bloated.
You don’t want to be dead to the world after 2pm
You don’t want to overdose on magnesium anymore, just to still be constipated.
You don’t want to work, dream, and go after less because your lack of energy is forcing you to aim lower.

You want to feel vibrant, energized, and capable of enjoying your daily life to the fullest.

Yes, the days are long and the years are short — but you won’t ever get back this season of life, either.

But you don’t have to settle for feeling like a version of yourself you don’t recognize even for this season.

We’ve helped 1000s of women turn the lights back on in their bodies and brains simply by filling their physical tank up again.

Are you ready to be the one saying,

“I finally feel like myself again”?

FREQUENTLY ASKED QUESTIONS

Let’s make sure you have all the details.

Can I sign up for the HTMA if I do not live in the US or Canada?

Right now, this offer is only for those in the US and Canada because of where the lab is located. We hope in the future to offer this outside of the US and Canada. Please note: if you are in Canada you will receive instructions for collection, but no physical kit. You will mail your hair back to the US — don’t worry, it’s easy!

How do I collect a hair sample? Is it a lot of hair?

We will send you specific instructions once you purchase your hair test but you will cut approx 1 tsp of hair as close to the scalp as possible. We recommend that you have someone (ex: spouse, partner, friend, hair dresser) help you with this.

You cut from UNDERNEATH so although it may feel intimidating to cut your hair, from one hair sensitive girlie to another, I have NEVER noticed anything after I have collected my hair 🙂

Can I do an HTMA test if I’m pregnant or breastfeeding?

Yes, in fact one of the BEST times to get personalized support for your minerals is while you are trying to conceive, pregnant or breastfeeding. Your mineral needs are HIGHEST during these times. We have seen women use HTMA to successfully conceive, prevent hair loss, prevent postpartum anxiety and more!

Do I have to cut a lot of hair?

I know it can be scary to think about cutting your hair! We promise it is just a small amount of hair and you will receive a hair scale with your kit to make sure that you cut the exact amount you need and no more! It is only about 1 tsp of hair that will not be noticeable (promise!)

What kind of recommendations will I receive after the results?

After we receive your results you will meet with our team to review your results and prior to that appointment you will fill out an intake questionnaire. On the questionnaire you will have the ability to share your budget and preferences for recommendations.

We provide recommendations for nutrition, lifestyle and supplemental shifts you can make. If you want, we can also create a custom mineral powder for you (3-4 month supply) based on your results that is EXACTLY what your body needs in 1-2 scoops per day. This can replace many of your other supplements and multivitamins and is a great option for convenience (but not required for success).

I’m sensitive to supplements. Will this test still work for me?

Yes, one of the most powerful ways to get minerals is through FOOD. Our body does NOT make minerals so we must consume them through food or supplementation. If you choose to use nutrition as your primary recommendation (see above question) we will provide food swaps, recipes and ideas for you to implement.

All my blood work was “normal.” What if nothing comes back on this test, either?

Blood work is a great tool for looking at what is going on at that very moment vs. patterns over time. Your body will always push minerals to your blood to keep things as normal as possible. HTMA can be used to pick up patterns months or even YEARS before they show up in the blood because it is looking at levels of minerals in the tissues.

Additionally, HTMA can be useful for evaluating WHY minerals are in your tissues and NOT in your blood (ex: low iron, etc). HTMA is looking at your mineral patterns over a period of 3 months vs. what is happening in the moment (which can be impacted by hydration, stress and food the day of).

I struggle with hormone issues and digestive issues. Should I test these things instead of my minerals?

With EVERY client we always start with minerals regardless of the concern. Why? Because minerals are foundational to health. Minerals are needed for producing hormones, energy and enzymes.

One of the main reasons we see clients who have previously struggled with digestive issues and hormone issues that will not resolve is actually because of severe mineral depletion. When you start with minerals you will make progress quicker on all of the other aspects of health!

Who is eligible for this test?

The best part of this test is that it can help ANYONE! We have helped individuals ranging from age 3-85 with this test.