Constipation won’t budge?
(Despite the bucket of magnesium you take?)
Low iron & ferritin levels?
Unshakable sluggishness?
Hair loss that’s honestly freaking you out?
Your body’s not betraying you.
It’s just asking to be supported with the stuff it can’t make on its own.
The good news is, it’ll only take 5 minutes & we’ll teach you how for free.
Stop settling for feeling like a barely-functioning version of yourself,just because everyone else is.
INTRODUCING
The Mineral Guide
by the trusted RDs at gutTogether®
Inside our FREE Mineral Guide, you’ll discover:
Why depleted minerals contribute to the “off” or “not firing on all cylinders” feeling in your body, & other symptoms depletion can cause
Which specific minerals to focus on (in what order) based on your struggles or symptoms, so you can give your body a chance to absorb
6 delicious & easy mineral mocktail recipes geared individually toward energy/balance, thyroid/metabolism support, or sleep/rest
A bonus DIY mineral mocktail recipe you can tweak and adapt on your own to fit your daily needs (or tastebuds!)
You’ll walk away with a clear picture of what minerals do inside your body, why everyone attributes your symptoms to “just your season of life, & recipes you can start making TODAY to support your minerals and start feeling like the “lights are turned on” in your body again.
Whether you’re getting started with minerals for the first time, or you’ve heard about minerals on tons of podcasts and want a deeper dive and more targeted recipes, our Mineral Guide gives you the tools to replenish what YOU need so you can feel a noticeable difference.
Minerals are the spark plugs of life and the building blocks of everything from hormones, to digestive enzymes/stomach acid to pure ENERGY, and imbalances in your mineral ratios can lead to a host of health problems.
If you’re feeling like “something’s off,” but you’re not sure where to look or your labs have come back normal, HTMA will give a much more holistic picture of your body’s functional baseline.
Then our expert clinicians can give you a personalized place to start replenishing so you can feel yourself start to come back to life as your body rebalances.
If you’re ready to stop feeling like something’s “off” in your body, & start supporting with low-lift recipes you can make at home any time?
Our free Mineral Guide is the best place for you to start.
“Since implementing a stronger daily mineral drink and a few other supplements, I am not tired throughout the day at all!
“I’m just a few weeks into my titrated dose of minerals, and I’m not kidding — is this what BEING HUMAN is supposed to feel like? I didn’t realize how long the lights had been turned off in my daily life.I have a lot more energy, I don’t get as bloated and I am more comfortable in crop tops now. I still have some bad days and am still working everyday, but my symptoms are not extreme like they used to be. It’s much more tolerable”
Oh, by the way!
I’m Dr. Heather, founder of gutTogether®
I’m a registered dietitian and internationally known gut health expert, but I’m also just a mom of 3 who’s running a business and is trying desperately not to completely miss her life in the midst of stressful seasons.
As a former gut issues girl myself, I’ve devoted my career to uncovering a method that will help women not just find temporary relief, but ditch their symptoms for good.
Through our flagship gut health program, gutTogether®, and our HTMA Testing Bundle, we’ve been able to help 1,000s of women find lasting relief from frustrating symptoms controlling their lives, feel like themselves again, & even find food freedom.
We take an approach that prioritizes YOUR BODY’S ACTUAL DATA as the guiding light for your protocol, and we take the same approach to our free mineral guide. Sure, all of these recipes will support your body in some way. But the BEST way to use it is to evaluate what you’re feeling or seeing in your body and choose the mocktail that targets THAT symptom or struggle.
We understand it’s hard to feel heard in a world that calls things that are common “just normal.” That’s why it’s our mission to first help you listen to your body, and then hopefully have the privilege to listen to it together through our programs or testing.
Please let us know how you love The Mineral Guide, we can’t wait to hear!
In (gut) health,