Comments on: The Truth About a Snack Before Bed (+ My Blood Sugar-Friendly β€œFrosty” Recipe) https://www.guttogetherprogram.com/snack-before-bed/?utm_source=rss&utm_medium=rss&utm_campaign=snack-before-bed Banish your bloating and find relief from chronic constipation Mon, 29 Sep 2025 01:28:18 +0000 hourly 1 By: Heather Finley https://www.guttogetherprogram.com/snack-before-bed/#comment-1299 Fri, 30 May 2025 17:53:09 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1299 In reply to Loretta A Mederos.

Thank you for the heads up! Added now πŸ™‚

]]> By: Heather Finley https://www.guttogetherprogram.com/snack-before-bed/#comment-1298 Fri, 30 May 2025 17:53:02 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1298 In reply to Michele.

Thank you for the heads up! Added now πŸ™‚

]]> By: Heather Finley https://www.guttogetherprogram.com/snack-before-bed/#comment-1297 Fri, 30 May 2025 17:52:56 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1297 Thank you for the heads up! Added now πŸ™‚

]]> By: Michele https://www.guttogetherprogram.com/snack-before-bed/#comment-1286 Fri, 30 May 2025 13:17:37 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1286 Recipe looks good! However you left out the protein powder in the actual recipe above. So how much of it do you use? Thanks!

]]> By: Loretta A Mederos https://www.guttogetherprogram.com/snack-before-bed/#comment-1285 Fri, 30 May 2025 13:14:54 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1285 How much protein to add to the shake?

]]> By: Sheryl Fowler https://www.guttogetherprogram.com/snack-before-bed/#comment-1284 Fri, 30 May 2025 13:10:18 +0000 https://www.guttogetherprogram.com/?p=15686#comment-1284 I’m thinking this would be good for my elderly mother, too.]]> How long after dinner/before bed or does it matter? And how much of the chocolate stuff? 😊

I’m thinking this would be good for my elderly mother, too.

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