After struggling with GI issues for more than 20 years of my life I was left feeling helpless, without confidence and just wanting to feel better. I scoured the internet and all I could find was elimination diets and “plans” I had already tried. Every time I ate foods “off the plan” I felt guilty and hopeless that I would ever find relief. My social life was in shambles, my symptoms were at an all time high and I wondered if I would ever find relief.
It wasn’t until I wasn’t until I got my Doctorate in Clinical Nutrition that I realized how I wasn’t just feeling completely burnt out and restrictive, that I was actually damaging my gut too. And it was from that moment that I decided I would dedicate my career as a Registered Dietitian to finding a way to disrupt the restrictive nature of gut health programs and find a way to help women not only find relief from their symptoms, but eat the foods they loved too.