It looks like you might be dealing with bloating and GI issues, and it could be due to something called DYSBIOSIS. Dysbiosis is when there’s an imbalance of good and bad bacteria in your gut.
There are a few things that could be causing this imbalance, such as slow gut motility, stress, not getting enough fiber, sticking to a limited diet, and even taking antibiotics. All these factors can mess with the balance in your gut and lead to those unpleasant symptoms like bloating, gas, constipation, acid reflux, and diarrhea.
Just popping a probiotic pill might not be the full solution. Probiotics need the fiber found in different foods to thrive and keep your gut in a healthy balance.
It can shake your confidence, make you unwilling to engage in social gatherings and even impact your relationships.
Our clients with gutTogether® program who do address their underlying causes report feeling more engaged in relationships, more spontaneous with plans and travel and have an increase in their confidenceI