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Cottage Cheese Pickle Dip for Gut Health: A Snack That Actually Hits

Gut-Loving Cottage Cheese Pickle Dip

Ingredients
  

  • 1 cup cottage cheese (Good culture is my go-to)
  • ½ cup chopped fermented, refrigerated pickles (I love Grillo’s)
  • 3 tbsp pickle juice (from the same jar–don’t toss that liquid gold)
  • Dill pickle seasoning from Trader Joe’s (measure with your heart 💁‍♀️)

Instructions
 

  • Mix it all up and serve with raw veggies or high-fiber crackers.
  • Pro tip: If you prefer a smoother texture, blend the cottage cheese with the pickle juice and seasoning first, then fold in the chopped pickles. Creamy, dreamy, and still full of gut-loving benefits.