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Ep. 33: Changing Your Body Won’t Make You Happy, but Changing Your Patterns Will with Katy Saltsman
What are the changes you can make in your life to improve your health and happiness? In this episode of the Love Your Gut Podcast, I talk to Katy Saltsman about finding our healthiest selves by changing our patterns, combatting diet messaging, and creating healthy goals around food. Katy Saltsman Is a certified […]
