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Why Your Birth Control Is Making You Bloated I Dr. Heather Finley

Does Birth Control Make You Bloated? Understanding the Gut-Hormone Connection

Bloat, Podcast, Root Cause /

Does Birth Control Make You Bloated? Understanding the Gut-Hormone Connection Bloating before your period? Feeling like your jeans fit by lunchtime but not by dinner? Or maybe you’ve been on birth control for years and can’t shake the feeling that your digestion hasn’t been the same since. You’re not imagining it. Bloating, constipation, and other […]

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Minerals for gut

The Top Minerals for Gut Health and Hormone Health

Blog, Gut health tips, Root Cause /

Minerals are fundamental building blocks in the body, acting as cofactors in countless biochemical reactions that keep us healthy. When it comes to gut and hormone health, specific minerals play essential roles in supporting processes like digestion, fertility, energy production, and menstrual cycle regulation. Let’s dive into the key minerals that can make a difference and explore how they contribute to better health.

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Probiotic

How To Know which Probiotic to Take & If Its Even Effective

Blog, Gut health tips, Probiotics, Root Cause /

Probiotics have become a popular supplement for improving gut health, but understanding how to choose the right one can be confusing. Probiotics are live microorganisms, often referred to as “good” bacteria, that support digestion, nutrient absorption, and overall health by maintaining a balanced gut microbiome. However, not all probiotics are created equal. The effectiveness of a probiotic depends on the strains it contains, the dose, and how well it survives the journey to your intestines.

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Immunolin vs. Colostrum

Is Colostrum Worth the Hype for Gut Health?

Blog, Colostrum, Digestive Health, Gut, Gut health tips, Immunolin, Minerals, Root Cause, Root causes /

Curious about Immunolin and Colostrum? This ultimate guide covers everything you need to know about these powerful supplements for gut health and immune support. Colostrum, the first milk from cows, is rich in immunoglobulins and bioactive peptides, making it a natural remedy for gut healing and immune boosting. Meanwhile, Immunolin, a serum-derived supplement, offers a higher concentration of immunoglobulins, providing superior alternative for those seeking immune and gut health support. Discover the advantages of each and find out which supplement is the best fit for your health needs.

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Ozempic Vs. Natural Ways To Increase GLP-1

Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact

Blog, Constipation, Digestive Health, Gut, Gut health tips, Hormonal Balance, Minerals, Root Cause /

Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.

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Minerals and Stress Correlation

The Mineral Link: Why You Might Be Stressed (and How to Fix It)

Blog, Digestive Health, Gut, Gut health tips, Minerals, Root Cause, Root causes /

Have you been told stress is the root cause of your symptoms?  As a busy woman juggling myriad responsibilities, being told that stress is the root cause of GI and hormone issues can feel frustratingly simplistic. In a world where time is a precious commodity and obligations seem endless, the notion that stress alone could

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Diarrhea

Conquer Tummy Troubles: Understanding the 4 Types of Diarrhea for Relief

Blog, Diarrhea, Digestive Health, Gut, Gut health tips, Root Cause, Root causes /

Understanding diarrhea can be challenging because there are many causes and four distinct types: osmotic, secretory, exudative, and motility-related diarrhea. Knowing which type you’re experiencing is the crucial first step in effective management and treatment.

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H Pylori │ Dr. Heather Finley │ gutTogether

Defeating H Pylori: 5 Vital Steps to Overcome Multiple Health Hurdles

Blog, Constipation, Digestive Health, Functional Testing, Gut, Gut health tips, Hormonal Balance, Root Cause /

Feeling overwhelmed by health issues is all too common, especially when they pile up. If you’re grappling with multiple health concerns simultaneously, figuring out where to start can feel like finding a needle in a haystack. In this blog post, we’ll navigate this together, shedding light on why the sequence of addressing your health matters.

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Stop Starving the Good Guys

Stop Starving The Good Guys: 5 Practical Ways To Increase Plant Variety

Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized /

🗑️You’ve eliminated one food group after the next only to be stuck with your GI symptoms…😖 You aren’t alone. This is a very common story when clients come to our practice. There is this AHA moment when someone takes a step back and they realize they are eating the same 5 foods day in and

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