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Probiotic

How To Know which Probiotic to Take & If Its Even Effective

2 Comments / Blog, Gut health tips, Probiotics, Root Cause /

Probiotics have become a popular supplement for improving gut health, but understanding how to choose the right one can be confusing. Probiotics are live microorganisms, often referred to as “good” bacteria, that support digestion, nutrient absorption, and overall health by maintaining a balanced gut microbiome. However, not all probiotics are created equal. The effectiveness of a probiotic depends on the strains it contains, the dose, and how well it survives the journey to your intestines.

How To Know which Probiotic to Take & If Its Even Effective Read More »

Immunolin vs. Colostrum

Is Colostrum Worth the Hype for Gut Health?

1 Comment / Blog, Colostrum, Digestive Health, Gut, Gut health tips, Immunolin, Minerals, Root Cause, Root causes /

Curious about Immunolin and Colostrum? This ultimate guide covers everything you need to know about these powerful supplements for gut health and immune support. Colostrum, the first milk from cows, is rich in immunoglobulins and bioactive peptides, making it a natural remedy for gut healing and immune boosting. Meanwhile, Immunolin, a serum-derived supplement, offers a higher concentration of immunoglobulins, providing superior alternative for those seeking immune and gut health support. Discover the advantages of each and find out which supplement is the best fit for your health needs.

Is Colostrum Worth the Hype for Gut Health? Read More »

Ozempic Vs. Natural Ways To Increase GLP-1

Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact

1 Comment / Blog, Constipation, Digestive Health, Gut, Gut health tips, Hormonal Balance, Minerals, Root Cause /

Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.

Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact Read More »

Minerals and Stress Correlation

The Mineral Link: Why You Might Be Stressed (and How to Fix It)

Leave a Comment / Blog, Digestive Health, Gut, Gut health tips, Minerals, Root Cause, Root causes /

Have you been told stress is the root cause of your symptoms?  As a busy woman juggling myriad responsibilities, being told that stress is the root cause of GI and hormone issues can feel frustratingly simplistic. In a world where time is a precious commodity and obligations seem endless, the notion that stress alone could

The Mineral Link: Why You Might Be Stressed (and How to Fix It) Read More »

Diarrhea

Conquer Tummy Troubles: Understanding the 4 Types of Diarrhea for Relief

Leave a Comment / Blog, Diarrhea, Digestive Health, Gut, Gut health tips, Root Cause, Root causes /

Understanding diarrhea can be challenging because there are many causes and four distinct types: osmotic, secretory, exudative, and motility-related diarrhea. Knowing which type you’re experiencing is the crucial first step in effective management and treatment.

Conquer Tummy Troubles: Understanding the 4 Types of Diarrhea for Relief Read More »

H Pylori │ Dr. Heather Finley │ gutTogether

Defeating H Pylori: 5 Vital Steps to Overcome Multiple Health Hurdles

Leave a Comment / Blog, Constipation, Digestive Health, Functional Testing, Gut, Gut health tips, Hormonal Balance, Root Cause /

Feeling overwhelmed by health issues is all too common, especially when they pile up. If you’re grappling with multiple health concerns simultaneously, figuring out where to start can feel like finding a needle in a haystack. In this blog post, we’ll navigate this together, shedding light on why the sequence of addressing your health matters.

Defeating H Pylori: 5 Vital Steps to Overcome Multiple Health Hurdles Read More »

Butyrate 1

😎The New Kid On the Block: Butyrate

Leave a Comment / Uncategorized, Bloat, Constipation, Gut, Root Cause, Root causes /

What if I told you there was something that could help calm the 🔥 inflammation in your GI tract, combat leaky gut, support your immune system, AND support your nervous system?  Most people have heard of probiotics, or the good bacteria in our gut, and prebiotics, the food for the probiotics or good gut bacteria,

😎The New Kid On the Block: Butyrate Read More »

Stop Starving the Good Guys

Stop Starving The Good Guys: 5 Practical Ways To Increase Plant Variety

Leave a Comment / Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized /

🗑️You’ve eliminated one food group after the next only to be stuck with your GI symptoms…😖 You aren’t alone. This is a very common story when clients come to our practice. There is this AHA moment when someone takes a step back and they realize they are eating the same 5 foods day in and

Stop Starving The Good Guys: 5 Practical Ways To Increase Plant Variety Read More »

Supporting Your Gut Health During A busy Day

Supporting your gut health during a busy day 🗓️

Leave a Comment / Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized /

We all know the hustle is real.🥵 Between working full-time and taking care of the family, while still trying to have some sort of social life, it’s easy to feel like there’s not enough time to prioritize gut health. I hear you and I’ve got your back with some game-changing hacks to support your gut

Supporting your gut health during a busy day 🗓️ Read More »

Blog DNA strand

The Connection Between Gut Health and Longevity: How Optimal Digestive Health Supports Healthy Aging

Leave a Comment / Bloat, Constipation, Gut, Root Cause, Root causes, Uncategorized /

Are You Interested in Adding Years to Your Life? All of us want to live long, healthy, active lives. We want ample time to travel the world, to crawl on the floor with grandchildren & great granchildren, and to have enough time to cross off all the items on our bucket list while still feeling

The Connection Between Gut Health and Longevity: How Optimal Digestive Health Supports Healthy Aging Read More »

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