bloated

The #1 Reason You’re Still Bloated

If you’ve been around here for a bit, you know that the only way to improve your bloat long-term is to identify what is causing it in the first place. No idea what this means? Check out this Instagram post where I talk more about it! If you are getting desperate to find relief from […]

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Top 3 Reasons Why You Feel Bloated

Bloat / Heather Finley

If you’re anything like the clients I work with, you struggle with major bloat. Not the kind of bloat that goes away shortly after eating a portion of broccoli – the kind that is painful, debilitating and seems to worsen throughout the day. By 4 pm, you feel 6 months pregnant and can’t button your

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