Mineral Deficiencies Symptoms: What Your Gut, Hormones, and Energy Are Trying to Tell You
Feeling tired, bloated, or off balance? These mineral deficiency symptoms could be the reason. Find out how to identify and fix them today.
Minerals
Hair Loss and Thyroid: How Minerals Can Help You Feel (and Look) Better
Struggling with hair loss and thyroid issues? Learn how key minerals support hormone balance, energy, and hair growth so you can start feeling better.
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Minerals, Heat, and Your Gut: How Summer Mocktails Support Digestion & Energy
This post contains affiliate links which means that if you make a purchase using my link, I do make a small commission, but at no cost to you. Thank you for supporting my work! I only share products I love and personally use or recommend. Summer mocktails are a hot commodity this summer, and for
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Top Minerals for Trying to Conceive, Pregnancy, and Postpartum
Minerals are the building blocks for a wide range of essential processes that support reproductive health and hormonal balance. Each mineral plays a unique role in preparing the body for conception, and deficiencies can create challenges in hormone production, egg quality, and overall fertility. Here’s a breakdown of the key minerals involved in preconception and fertility.
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Should you take Magnesium for constipation?
Magnesium is often hailed as a go-to remedy for constipation, thanks to its ability to relax muscles and draw water into the intestines, thereby promoting bowel movements. However, many individuals find that despite taking high doses of magnesium, they still struggle with constipation. This blog post will explore the reasons why magnesium alone may not be effective and how Hair Tissue Mineral Analysis (HTMA) can provide critical insights into underlying imbalances that could be hindering your progress.
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What is HTMA Testing?
Hair Tissue Mineral Analysis (HTMA) is a diagnostic tool that measures the mineral content of a small hair sample. This test provides insights into the levels of various essential minerals and toxic heavy metals that have accumulated in the body over time. Unlike other tests that rely on blood or urine samples, HTMA analyzes the minerals that are deposited in the hair as it grows, offering a longer-term view of mineral status and imbalances.
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Is Colostrum Worth the Hype for Gut Health?
Curious about Immunolin and Colostrum? This ultimate guide covers everything you need to know about these powerful supplements for gut health and immune support. Colostrum, the first milk from cows, is rich in immunoglobulins and bioactive peptides, making it a natural remedy for gut healing and immune boosting. Meanwhile, Immunolin, a serum-derived supplement, offers a higher concentration of immunoglobulins, providing superior alternative for those seeking immune and gut health support. Discover the advantages of each and find out which supplement is the best fit for your health needs.
Is Colostrum Worth the Hype for Gut Health? Read More »
Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact
Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.
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The Mineral Link: Why You Might Be Stressed (and How to Fix It)
Have you been told stress is the root cause of your symptoms? As a busy woman juggling myriad responsibilities, being told that stress is the root cause of GI and hormone issues can feel frustratingly simplistic. In a world where time is a precious commodity and obligations seem endless, the notion that stress alone could
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