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Toasting wine for the Holiday Celebration

Holiday joy or holiday GERD? Navigating the Holidays with GI Issues

Leave a Comment / Blog, Gut, Gut health tips, Holidays /

Holiday joy or holiday GERD? The choice might come down to a few small, overlooked habits.
The holiday season is a whirlwind of joy, laughter, and mouthwatering feasts—but for those wrestling with gastrointestinal (GI) issues, it can feel more like a gut-wrenching rollercoaster. Between indulgent meals and chaotic schedules, your digestive system might just wave the white flag.

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Ep. 36 Whats normal for Gut and Hormone Symptoms with Dr. Jolene Brighten

Ep. 36: What’s “normal” for Gut and Hormone Symptoms with Dr. Jolene Brighten

Leave a Comment / Podcast /

After struggling with gut symptoms for a decade, Dr. Jolene Brighten, a board-certified naturopathic endocrinologist, discovers the power of gut and hormones, and is fighting to normalize the conversation about women’s health so their superpowers can be leveraged.   Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She

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