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Why are you Bloated?

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leaky gut

Butyrate 1

😎The New Kid On the Block: Butyrate

What if I told you there was something that could help calm the 🔥 inflammation in your GI tract, combat leaky gut, support your immune system, AND support your nervous system?  Most people have heard of probiotics, or the good bacteria in our gut, and prebiotics, the food for the probiotics or good gut bacteria, […]

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Episode 44 SIBO Part 2 1

Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

Don’t believe everything you hear about SIBO treatment. There is some misleading information out there about treating SIBO and improving digestive health. Here are some common myths: Myth 1: The same treatment plan works for everyone- one size fits all! Myth 2: Diet alone will solve the problem- you should just follow a low FODMAP

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Ep 43 SIBO part 1 1

Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

Picture this: your bloat is gone, your SIBO hasn’t come back and you’re finally living your life again (without the fear of symptoms!)  Does the constant bloating, abdominal pain, and unpredictable bowel movements sound familiar? Have you been told to simply take antibiotics to treat your SIBO, only to find temporary relief and a recurring

Ep. 43: You are diagnosed with SIBO, now what? [PART 1] Read More »