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Dr. Lindsay Cavanagh and Dr. Heather explains How to Boost Metabolism with Minerals and Why Feeling Stuck Isn’t Your Fault │ gutTogether® Program

How to Boost Metabolism with Minerals: Why Feeling Stuck Isn’t Your Fault

So many women feel like they’re doing everything they are supposed to do and still feel exhausted, puffy, or stuck at the same weight for months. When your metabolism feels slow, no matter how clean you eat or how often you work out, it is frustrating.  What most women never learn is that minerals play […]

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Minerals and Stress Correlation

The Mineral Link: Why You Might Be Stressed (and How to Fix It)

Have you been told stress is the root cause of your symptoms?  As a busy woman juggling myriad responsibilities, being told that stress is the root cause of GI and hormone issues can feel frustratingly simplistic. In a world where time is a precious commodity and obligations seem endless, the notion that stress alone could

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