Gut Health and Hormones
Your digestion impacts more than bloating. Learn how gut health and hormones are linked and how daily habits can support smoother cycles.
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probiotics
Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact
Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.
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Gut health and antibiotics: 3 steps to prevent side effects
In my practice, I often hear concerns about safeguarding gut health while undergoing antibiotic treatment. Yes, antibiotics can be lifesavers, but let’s face it, they’re sometimes handed out like candy these days. And the result? So many Americans are walking around with depleted microbiomes and a laundry list of concerns. Antibiotics do not have to derail your gut health journey and I’m here to shed light on how you can show your gut some love, even in the face of antibiotics.
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The Gut Health Chain Reaction
If you are struggling with brain fog, low energy or have trouble making it through the day without added caffeine, you’re going to want to read below. There’s nothing worse than feeling like you cannot function at your best 😑 It can be embarrassing and impact your self confidence.. But you’re not alone You may
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