Why are you Bloated?
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A few weeks ago, I polled everyone on Instagram and asked what the biggest confusion was surrounding their digestive symptoms. The resounding answer was, “how to determine the root cause.” If you are reading this wondering what “root cause” even means… let me explain. When we are looking for the root cause of an issue, […]
Root Cause Series: Low Stomach Acid Read More »
If you are reading this, you might be similar to the clients we work with. Maybe you tried everything, just like them, and still feel bloated. Elimination diets, supplements, cleanses, antibiotics, and the list goes on! You might feel fearful that you will never find relief, or that you will have to live in fear of
5 Ways to Ensure Your Gut Heals Read More »
Struggling with gut issues is hard. Many of our clients experience symptoms beyond constipation and bloating, often finding that their gut symptoms correlate with their mood. Because it’s Mental Health Awareness Month, I want to bring light to the hidden side effects of having digestive issues and give you 3 tangible ways to reduce your
3 Ways to Manage Anxiety by Prioritizing Your Gut Read More »
If you follow me on Instagram, you know I like to post a question box to my stories every so often so I can directly answer whatever questions y’all have for me! I got so many great ones recently, I had to share some in a post. I cover a wide variety of topics, from
Your Questions, Answered! Read More »
