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Podcast

What slow digestion is telling you I Dr. Heather Finley

Help! I Can’t Poop Daily: What Slow Digestion Is Really Telling You

What is slow digestion? Slow digestion refers to delayed movement of food through the digestive tract. It can lead to symptoms like bloating, gas, sluggish motility, and especially constipation or incomplete bowel movements. It’s one of the top complaints we hear from clients inside gutTogether®, our 1:1 program designed for women who have “tried everything”

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Why Your Birth Control Is Making You Bloated I Dr. Heather Finley

Does Birth Control Make You Bloated? Understanding the Gut-Hormone Connection

Bloating before your period? Feeling like your jeans fit by lunchtime but not by dinner? Or maybe you’ve been on birth control for years and can’t shake the feeling that your digestion hasn’t been the same since. You’re not imagining it. Bloating, constipation, and other digestive issues often get brushed off as “normal,” especially for

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