Why are you Bloated?
Take the Quiz!
Traveling soon? Discover simple ways to prevent traveler’s diarrhea and support your gut before, during, and after your trip.
How to Prevent Travelers Diarrhea (And What to Do If You Get It) Read More »
Affiliate Disclosure: This post contains affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. I only recommend products I trust and use personally or professionally. It’s easy to feel excited to pack your bags, head to the beach, or hop on a plane until your
How to Prevent Travel Constipation and Actually Enjoy Your Vacation Read More »
Gut health expert, Dr. Heather Finley, explains how to travel with IBS | gutTogether
Traveling with IBS: How to Enjoy Your Trip Without Gut Disruptions Read More »
There’s nothing worse than being all consumed with symptoms when you have a fun day planned with your family. But it doesn’t have to be this way. I was reminded of this concept this past week on our family vacation to the beach: Seven full days at the beach with my family, and recognizing that
Gut Health at the Beach Read More »
While traveling can be one of the most rewarding, fun, and exciting escapes from everyday reality, for those with chronic gut symptoms it can also ignite intense fear and anxiety. Particularly with covid growing more manageable, upcoming travel is on the agenda for many. Some common concerns that flood in from clients include the following:
Gut Health On The Go: Managing Gut Health While Traveling Read More »
