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gut health

Minerals for gut

The Top Minerals for Gut Health and Hormone Health

Leave a Comment / Blog, Gut health tips, Root Cause /

Minerals are fundamental building blocks in the body, acting as cofactors in countless biochemical reactions that keep us healthy. When it comes to gut and hormone health, specific minerals play essential roles in supporting processes like digestion, fertility, energy production, and menstrual cycle regulation. Let’s dive into the key minerals that can make a difference and explore how they contribute to better health.

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Estrogen metabolism and your gut health

Estrogen metabolism and your gut health

Leave a Comment / Blog, Gut, Gut health tips, Hormonal Balance /

Estrogen metabolism and detoxification are deeply connected to the health of your gut. By addressing imbalances in gut bacteria, ensuring proper nutrient intake, and maintaining regular bowel movements, you can support optimal estrogen levels and hormone balance. Incorporating fiber, probiotics, and key nutrients like magnesium, B vitamins, and zinc can make a significant difference in how your body processes and eliminates estrogen, preventing issues like estrogen dominance. If you’re experiencing hormonal imbalances, digestive issues, or estrogen-dominant conditions, taking a personalized approach to gut health is crucial.

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Immunolin vs. Colostrum

Is Colostrum Worth the Hype for Gut Health?

1 Comment / Blog, Colostrum, Digestive Health, Gut, Gut health tips, Immunolin, Minerals, Root Cause, Root causes /

Curious about Immunolin and Colostrum? This ultimate guide covers everything you need to know about these powerful supplements for gut health and immune support. Colostrum, the first milk from cows, is rich in immunoglobulins and bioactive peptides, making it a natural remedy for gut healing and immune boosting. Meanwhile, Immunolin, a serum-derived supplement, offers a higher concentration of immunoglobulins, providing superior alternative for those seeking immune and gut health support. Discover the advantages of each and find out which supplement is the best fit for your health needs.

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Ozempic Vs. Natural Ways To Increase GLP-1

Ozempic Vs. Natural Ways To Increase GLP-1: Unveiling The Gut Health Impact

1 Comment / Blog, Constipation, Digestive Health, Gut, Gut health tips, Hormonal Balance, Minerals, Root Cause /

Explore the intricate relationship between GLP-1, Ozempic, and gut health in this comprehensive guide. Learn about the mechanism of action of GLP-1 drugs like Ozempic, their impact on gut microbiota, and natural ways to boost GLP-1 production. Discover how to achieve optimal metabolic health while preserving gut integrity.

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H Pylori │ Dr. Heather Finley │ gutTogether

Defeating H Pylori: 5 Vital Steps to Overcome Multiple Health Hurdles

Leave a Comment / Blog, Constipation, Digestive Health, Functional Testing, Gut, Gut health tips, Hormonal Balance, Root Cause /

Feeling overwhelmed by health issues is all too common, especially when they pile up. If you’re grappling with multiple health concerns simultaneously, figuring out where to start can feel like finding a needle in a haystack. In this blog post, we’ll navigate this together, shedding light on why the sequence of addressing your health matters.

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Dr. Heather Finley_Gut health and antibiotics 3 steps to prevent side effects

Gut health and antibiotics: 3 steps to prevent side effects

Leave a Comment / Gut health tips, Blog /

In my practice, I often hear concerns about safeguarding gut health while undergoing antibiotic treatment. Yes, antibiotics can be lifesavers, but let’s face it, they’re sometimes handed out like candy these days. And the result? So many Americans are walking around with depleted microbiomes and a laundry list of concerns. Antibiotics do not have to derail your gut health journey and  I’m here to shed light on how you can show your gut some love, even in the face of antibiotics. 

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Holiday Bloat

Holiday Bloat: The 5 Best Ways To Fix It

Leave a Comment / Bloat, Holidays /

The holiday season is a time of joy, celebration, and delicious food. However, if you find yourself battling digestive issues, or holiday bloat, the festivities can quickly turn into a source of stress. The thought of deviating from your regular routine and indulging in different foods may trigger anxiety about how your stomach will react, especially if bloating is a common concern.

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