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Do you have a stressful life and feel like your Gi issues are directly tied to your stress? If so, tune into this episode where Dr. Heather is interviewed by her colleagues Lindsay Mitchell and Cait Ross who discuss how the gut impacts the nervous system and the nervous system impacts the gut. It’s impossible […]
Ep 52: How to improve digestion even if your life is stressful Read More »
So you’re doing all the “right” things but you’re still bloated? In this episode Dr. Heather will walk you through the 3 exact steps necessary to actually finding relief from your GI issues for good. When you’re only focusing on food intake for your gut symptoms its easy to feel stuck. This episode will give
Ep. 51: 3 Steps to get to the root cause of your gut issues Read More »
Have you ever wondered what you need to do to actually improve your bloating? In this expert interview, Dr. Heather Finley and Dr. Jacobi discuss the common causes of bloating, the remedies to support bloating and what action steps you can take to improve your bloating. They are also discussing the link between SIBO and
Ep. 50 The surprising cause of your persistent bloat and how to banish it Read More »
If you are dealing with HA (hypothalamic amenorrhea) and/or disordered eating and GI issues then this episode is for you. This episode focuses on individuals dealing with the dual challenges of hypothalamic amenorrhea and troublesome GI issues. With Dr. Heather Finley’s and Lindsey Lusson’s guidance, this episode unravels the complex connection between disordered
Ep. 49 How to manage GI issues when you’re missing your period Read More »
👎I am not going to tell you to “just take Miralax.” There is nothing worse than not being able to have a proper bowel movement everyday. 🚽Your doctor may have recommended that you “just take miralax” or “drink more water” but in this episode I share the 3 culprits of slow gut motility
🎙️Ep. 48 Help! I can’t poop daily 😥 Read More »
🚽Turn around and look down. Your poop can uncover so much about your health.🧻 Regardless of what GI symptoms you are experiencing, your poop really does have all the answers. 🪠Before you jump into expensive testing and analysis, it can be helpful to take note of what patterns and clues your stool is giving to
🎙️Ep. 47 Your Poop Has All The Answers💩 Read More »
Mold is a beast that can impact your GI symptoms and many other systems in the body.👹 🔎If you’ve suspected mold illness or exposure, this episode walks you through the steps necessary to determine if this is at play for your chronic health issues and some action steps that you can implement to help support
🎙️Ep. 46 What are the signs of mold toxicity? Or how do I know if I have mold toxicity?🧫 Read More »
Have you been told by your medical team that despite your uncomfortable symptoms, there is nothing wrong with you? Whether you have been given a Low FODMAP diet handout or you have been told that your GI issues are “all in your head”, we have all had experiences that just don’t sit right when it
Ep. 45 3 things your doctor didn’t tell you about your gut issues Read More »
Don’t believe everything you hear about SIBO treatment. There is some misleading information out there about treating SIBO and improving digestive health. Here are some common myths: Myth 1: The same treatment plan works for everyone- one size fits all! Myth 2: Diet alone will solve the problem- you should just follow a low FODMAP
Ep. 44: You are diagnosed with SIBO, now what? [PART 2] Read More »
Picture this: your bloat is gone, your SIBO hasn’t come back and you’re finally living your life again (without the fear of symptoms!) Does the constant bloating, abdominal pain, and unpredictable bowel movements sound familiar? Have you been told to simply take antibiotics to treat your SIBO, only to find temporary relief and a recurring
Ep. 43: You are diagnosed with SIBO, now what? [PART 1] Read More »
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