Ep. 26 Why you cannot ignore stress as a root cause of your digestive symptoms

Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms

When experiencing digestive symptoms, how often do you recognize that stress could be the root cause? In this episode of the Love Your Gut Podcast, I talk about stress, the different types of stress, stress’s effects on our bodies and digestive systems, and how to manage our stress before it becomes overwhelming.   Topics Covered …

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