fbpx

Why are you Bloated?

Take the Quiz!

gut motility

Ep 43 SIBO part 1 1

Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

Picture this: your bloat is gone, your SIBO hasn’t come back and you’re finally living your life again (without the fear of symptoms!)  Does the constant bloating, abdominal pain, and unpredictable bowel movements sound familiar? Have you been told to simply take antibiotics to treat your SIBO, only to find temporary relief and a recurring […]

Ep. 43: You are diagnosed with SIBO, now what? [PART 1] Read More »

ep. 42 How to Improve Your Food Sensitivites Without Eliminating Food

Ep. 42 How to improve your food sensitivities without eliminating food

Are you struggling with food sensitivities but don’t want to eliminate your favorite foods? I’ve got good news for you! In this episode of the Love Your Gut podcast, I had the pleasure of speaking with Brian Kaufman, an expert in digestive health and infectious disease, about how to improve your food sensitivities without having

Ep. 42 How to improve your food sensitivities without eliminating food Read More »

Heather LYG Website Graphic 3 1

Ep. 41: Listener Q&A – Enemas, High TPO Antibodies, & The Best Supplements for Your Gut

In this episode of the Love Your Gut Podcast, I answer some listener questions, and I talk about whether an enema is for you, some underlying causes of constipation, the supplements that we use most commonly, lowering thyroid antibodies, SIBO and probiotics, addressing root causes, exercise and our gut health, and the correlation between our

Ep. 41: Listener Q&A – Enemas, High TPO Antibodies, & The Best Supplements for Your Gut Read More »

heatherheadshots 63

Why Your Stomach Hurts After Eating: Unveiling the 5 Culprits Behind Digestive Discomfort

You know that pain you get in your stomach after a meal? It can put a damper on your day, your productivity, social life, and leave you wondering what went wrong. That was the case for gutTogether® client, Jane. She’s a high-performing businesswoman who used to dread going to work every day because of her

Why Your Stomach Hurts After Eating: Unveiling the 5 Culprits Behind Digestive Discomfort Read More »

What to do when youre diagnosed with SIBO

What to do when you’re diagnosed with SIBO

If you’re diagnosed with small intestinal bacterial overgrowth (SIBO), don’t panic.  Don’t feel discouraged, or as though you are “doomed”… instead, be grateful that you have an answer to your digestive symptoms and use the information to take informed action.  This condition is fairly common, and it’s often easy to treat once you’ve gotten a

What to do when you’re diagnosed with SIBO Read More »